The Unapolegetic blog

  • INTERVIEW WITH LAURA REYES

    Can you imagine pole dancing without being able to see where to place your hands and feet? It takes a true athlete to pull that off, and a lot of hard work! Laura caught our attention when we met her in Spain last year, where she stepped onto stage blindfolded to compete in the Spanish Nationals ... View Post
  • 6 WAYS TO STAY MOTIVATED TO EXERCISE

    January is coming to its end and many have already broken their New Year’s resolutions to be more active. No wonder motivation is low and we are lacking energy after the dark months we’ve had, at least here in Sweden. However, it is now during winter we need training the most to keep the mood up!... View Post
  • INTERVIEW WITH HELLE CARLSTEDT

    Meet the lovely studio owner Helle Carlstedt (@hellecarlstedt) and read about her pole journey, training while pregnant and how pole is positively affecting her life. The pictures are taken by the one and only Johannes Hjort (@johanneshjorth). Enjoy!   Tell us a little bit about yourself! My nam... View Post
  • INTERVIEW WITH TANYA & GEMMA CHEUNG

      Are you also curious about the acrobatic duo Tanya & Gemma? We are so happy that we got the chance to interview them to get to know more about their pole journey, their first performance, their future goals and tips for flexibility. A lot of good stuff you don’t want to miss! If you would l... View Post
  • INTERVIEW WITH JENNY FROMM SEHLSTEDT

    Our instructor and amazingly talented friend Jenny has strength and flexibility that makes every trick look effortless. We are so happy that she wanted to participate in this interview to share some fun facts about her and also some really good exercises for pole dancing. If you want to get more ... View Post

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